I am the 1 in 4

I’m really tired of the ‘us and then’ mentality that some people have regarding mental health. Usually, the ‘them’ are people with a mental illness or who are in mental distress. After recent trips to A & E to visit a relative, I have had to listen to this kind of damaging opinion being thrown about (usually about other people in the hospital) and it has made me annoyed enough that I thought I would shout into the void about it. And if I’m being honest it might not even flow properly because I wrote this at like 11pm last night and I am still annoyed.

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